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diego1776 (November 30, 1999 at 12:00 am)
gracias mami
chemical2276 (November 30, 1999 at 12:00 am)
i'm 22, got sciatica after i had an accident falling down a flight of stairs. i've been suffering from it for 6 months and still haven't seen a spine specialist thanks to the healthy system in this country (England) i just tried your exercises and i feel some relief. i was wondering if you had any other advise i'm having problems sleeping because of the chronic pain i can't sleep comfortably. keep getting up every half hour. thank you. Tara.
ladywithhalos (November 30, 1999 at 12:00 am)
thank you so much for posting this.. i have suffered from this problem for the passed 6 years, when it first started i woke up and couldn't feel anything from the waist down. a recent x-ray showed that i have an extra vertebrae as well as out of place hips. so quite painful and i am hoping these exercises help reduce the pain.
mphan123 (November 30, 1999 at 12:00 am)
Hello, I have a lot of pain from Inflamed Sciatic Nerve with a lot of lower back pain. I had this pain since I give birth 4 years old. Can you post more vids to help with this problem. Thanks. MP
JakeTube86 (November 30, 1999 at 12:00 am)
Thanks! I've done something to my sciatic nerve in my lower back from using bad form on deadlifts, I've learned my lesson. This really helps loosen the tension and reduce the pain!
crjordan74 (November 30, 1999 at 12:00 am)
Thank you for your professional advice. I have been suffering 4 weeks now.....I m on a pain killer/inflammatory medication. This was very helpful. I agree that this is very painful, kept me up at night.
SHR3AD3R (November 30, 1999 at 12:00 am)
ahh dude i have this its like a tickling feeling then it starts to hurt on ur left thigh
possy415 (November 30, 1999 at 12:00 am)
sharp shooting pains once in a while
saflynn14 (November 30, 1999 at 12:00 am)
Kristin,
Just after one session of your suggested exercises I feel better. I have had the start of this pain for over 2 years and I thought it was just over use of my hip at the gym however, after having an MRI and going to the doctor, I was informed that it was my sciatic nerve....I have been in sooooooo much pain that I just want to cry half the time...I can't sit at my desk for more than 3 minutes.
Thank you for being so professional and helpful and FREE!!! God Bless :)
kobidobidog (November 30, 1999 at 12:00 am)
This Helps!
Informed patient, problem starts from misaligned atlas at the top. Problem can start at birth. Only upper cervical specific doctors using x rays, scientific instrumentation.. Atlas should be level and centered under the opening where the nerves enter, exit, brain. Overwhelming majority of people don't have this. Can have whether symptoms exist or not. Body functions and brain will steadily get worse if not corrected. (Up c spine)
Helps whole spine with out surgery. |
